Insights
Mental health insights for those who heal.
Evidence-based articles written for Nigerian healthcare professionals. No jargon. No judgment.
Mental Health
Burnout vs Depression: How to Tell the Difference
They share symptoms. They feel similar. But burnout and depression are different — and the distinction matters for how you get better.
Ealho Team5 min read9 Apr 2026
Mental Health
Why Nigerian Doctors Are Burning Out — And What Nobody Is Saying About It
Burnout among Nigerian healthcare workers has reached a quiet crisis point. We explore the systemic causes, the cultural silence around it, and what can actually be done.
Ealho Team6 min read9 Apr 2026